Please contact me for an informal chat about training and life coaching

Mobile: +44 7930 425694

Email: karen@ bodyandhealthbydesign.com

Or fill out the form below

“I’ve been taking Karen’s classes for nearly eight years now. She works to all levels and her classes are great fun. Above all they work! She doesn’t just help you to achieve your fitness goals, she helps you on your path to a whole new healthy lifestyle. “
Shiulie Ghosh, TV Presenter