Bespoke small group training sessions: 4-6 people

In our Small Group Training sessions we offer the perfect combination of bespoke personal training and classes tailored to meet the needs of each attendee, at a convenient and practical location of your choice: whether at home or your work!

This programme will be designed to help achieve the personal goals of your group – whether that is general fitness, overall weight loss, toning, sports specific or strength building in a friendly and supportive atmosphere.

Contact us to discuss your requirements.

“Karen’s fitness classes are well organised, focused as well as good fun in the process. She is well informed on all exercises as well as general fitness and health and a great source of information.

A great way to better fitness!“

Diarmuid Cronin, Lawyer

Please contact me for further details